My heels are killing me ... It hurts ... What is it?

Gout is a common medical condition pain heel pain. This article is about the problem of heel pain that can make the situation better, discuss the different types.

That's more than 1 million people in the United States it is estimated that at any given experience heel pain.

Diagnosis and treatment is very different, because when a patient complains of heel pain, heel pain or heel and below, it is clear that history.

Plantar fasciitis heel pain below (PF) is due. Heel plantar fascia under the center (inside) and single is the band began durable material, which extends forward link. Fascia is responsible for maintaining normal arc. When a load is placed fascia, fascia appearance pain (heel) and the Federal Territory (curve) can produce.

PF No one does occur, but these players, under the age of 30 years and obese people may be more common in certain groups.

nerve compression in the heel fat pad of the heel bone PF normal, fractures (heel bone), loss of plantar fascia rupture, ovarian, bone tumors, and bone infections such as heel pain is distinguished from other causes.

Usually no history of trauma symptoms begin gradually disclosed. On the morning of the first to take action when it is a symptom of pain in the heel. Patients complain of difficulty walking to the bathroom. The pain tends to reduce the running. "The first step" pain patient to get up and running, if you are sitting there all day.

In considering, heel pain, pressure is applied to the center. Soft head pointing to the foot and ankle badly. Plantar fascia is stretched as it is. Can also arch pain.

For older patients, the loss of the rejection is that the heel pad. It usually feels thick heel. Heel pad thickness elderly patients may lose balance. Pain is centered.

Another 'sham' is compression of the lateral plantar nerve. But around the middle of heel pain can be felt. Spread may be low.

Heel bone (heel bone) fracture behavior causes pain to be worse than others. Board at flexible times. Magnetic resonance imaging (MRI) can confirm the presence of fractures.

But "bone spurs" is about? Nothing in the presence of a bone spur. They are very common and do not cause pain to them. Such as psoriatic arthritis, enclosing Reiter disease, gout or certain types of patients suffering from inflammatory arthritis evaluated the system design and find some kind of trigger is triggered.

Diagnostic studies such as ultrasound and MRI may be used to confirm the presence of plantar fasciitis. Electromyography (EMG) of the lateral plantar nerve compression wants out.

How this condition be treated?

The first thing you must determine the stretching exercises. Most people with mp shortened Achilles tendon and dorsiflex capacity (beyond the quarter-point) alone. Plantar fascia Achilles fascia continues. Plantar fascia and Achilles stretching the plantar fascia to reduce anxiety, help relieve inflammation.

Temporary reduction in activity, especially athletes, is the second. When the plantar fascia pounding economic swimming and cycling through training helps maintain cardiovascular health. Contact the mountain to avoid any conflict will be corrected with orthotics to make sure.

Ice foot massage beach with ice cubes used may also be useful.

Soft heels and shoe insoles can reduce the discomfort. Solid Heel Cups and major support is usually recommended. Within eight weeks from the time the patient can resume normal activities. Council emergency recovery.

No change, 10 degrees to prevent shortening of the plantar fascia night splint foot hold.

Failure or splint pain at night to reduce the use of ultrasound guidance (cortisone) is recommended. Injection is given four weeks to a maximum of two.

Heel pain in patients with systemic disease or other conditions that better not be reassessed.

The last surgery. Plantar fascia is the output of the cross-selection process. This can be done using arthroscopic guidance.

At the back of the heel pain is completely different.

The main structure for connecting a wide back heel bone downwardly from the calf muscle is the Achilles tendon.

Inflammation of the Achilles tendon, usually running or jumping sports or the person concerned to engage in physical activity may occur. Patients at risk of overweight. This pain is usually described as pain. There are local swelling and tenderness. Ultrasound is partly or wholly used to distinguish a torn Achilles tendon lit. Anti-inflammatory therapy, physical therapy and stretching exercises are included. Achilles tendon rupture, leading to the risk of injection weaken is not recommended. Stimulant use foam to enhance heel shoes can help symptoms.

Heel fractures require surgical recovery and long handles.

Formed bone in the back of the heel spur is often translated Achilles tendonitis is a condition associated with pathological, and can cause pain in the back of the heel. Mounting body of shoes is the most common cause. Generally formed in the rear heel pumps. Shoes suitable for connection in the body, sometimes called "pump bump." Physical therapy, medication anti-inflammatory, and stretching can often help. Heel fracture risk due to the amount of infiltration work. Wear proper shoes that fit properly is an illuminating therapy.

Bursa (bursitis related to the Achilles tendon and the heel bone is a small work of heel pain, back pain is also a reason. Treatments such as ultrasound. Sometimes injection is necessary for physical therapy involves the use of the method. This is because the crack leading to potential weakens the Achilles tendon to reduce the risk of injection. Ultrasound needle orientation to ensure proper distribution of needles.

Study history and physical examination is performed. MRI and ultrasound can be used at a time.